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Jogging Addiction

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Jogging Addiction

Is Jogging Good Cardio

February 9, 2022 Blog 0 Comments

Jogging is one of the most popular types of exercise because it is easy to do and does not cost anything. You only need to have the right...

woman in sportswear is running on a treadmill
Jogging Addiction

What Is a Good Jogging Speed On Treadmill

February 9, 2022 Blog 0 Comments

For many of us, jogging outside is not an option, so we opt for a treadmill as a substitute to stay fit and healthy. But can you do...

Woman jogging on bridge
Jogging Addiction

How To Breathe While Jogging For Beginners

January 13, 2022 Blog 0 Comments

Understanding how to breathe as you run is among the most crucial things you need to do as a jogging beginner. When I initially began jogging, I struggled...

Couple jogging in the park
Jogging Addiction

What Are The Health Benefits of Jogging

January 13, 2022 Blog 0 Comments

Someplace between a sweat-drenched sprint, quad-burning, and a casual stroll, is a delightful spot referred to as jogging. A jog is usually running at a lower than 6...

healthy female jogger in the city at night
Jogging Addiction

When Is The Best Time To Go For A Jog

January 13, 2022 Blog 0 Comments

Jogging is among the best things you could ever do to your body. Its advantages vary from shedding weight to reducing heart-related complications and improving learning skills. However,...

Woman at gym putting ankle weights
Jogging Addiction

Is Jogging with Weights Good?

December 20, 2021 Blog 0 Comments

Though rare, you might have come across a few athletes who run with weights. However, bumping into hardcore runners sprinting while wearing weighted vests is slightly more likely....

Young people running along beach boardwalk
Jogging Addiction

What is the Difference Between Jogging and Running?

December 17, 2021 Blog 0 Comments

Running is running, right? Well, not quite. There’s a pretty big difference between what experts call “running” and what experts refer to as “jogging”. And the athletes who...

Young man and woman jogging at the park
Jogging Addiction

How Many Calories Does a 30 Minute Jog Burn?

December 15, 2021 Blog 0 Comments

An easy jog or a slow run, that grey area between a walk and a run, means different things to different people. When you start jogging to lose...

rowing machine vs treadmill
Jogging Addiction

Rowing Machine vs. Treadmill – Which Is Better?

May 2, 2021 Blog 0 Comments

Choosing fitness equipment when building a home gym is not an easy task. Not only that cardio equipment is expensive, the budget is usually not the biggest limiting...

running armband
Jogging Addiction

How to Listen to Music Without an Armband

April 24, 2021 Blog Gear 0 Comments

How to Listen to Music Without an Armband It’s race day morning. I’m pumped - I have my best gear on, the shorts that I can barely feel,...

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