Ways to Boost Your Running Energy
As an avid runner, you know that your daily jog can both replenish your energy levels and help you feel fully awake and alert for your day ahead,...
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Most Important Things To Know about Nutrition for Runners
The new year is just around the corner, and we all know what that means: resolution time! We will make promises to ourselves and try our best to...
Best iPods For Running
Working out becomes easier and more enjoyable when you have music playing in the background. The music helps you to keep up with a tempo that you can...
Best Running Belts
10 Best Running Belts of 2021: Unbiased Review Running may seem like a simple and economic fitness activity that only needs a pair of shoes. But there is...
How to Listen to Music Without an Armband
How to Listen to Music Without an Armband It’s race day morning. I’m pumped - I have my best gear on, the shorts that I can barely feel,...
Rowing Machine vs. Treadmill – Which Is Better?
Choosing fitness equipment when building a home gym is not an easy task. Not only that cardio equipment is expensive, the budget is usually not the biggest limiting...
The 5 Absolute Best Fold Up Treadmills!
The 5 Absolute Best Fold Up Treadmills! Why a Fold Up Treadmill? We all know the benefits of owning a treadmill… you can run, no matter the weather...
Best Running Shoes for Peroneal Tendonitis
Peroneal tendonitis is a common problem among runners who have just increased their milage, for example, going from running a half marathon to training for a full. This...
Best Pre-Workout Supplements for Running
We’ve all had those mornings...the alarm goes off and the last thing we want to do is go for a run. Maybe it's cold outside, or maybe you...
Best Stability Running Shoes Reviewed
Stability has a great impact on the runner when it comes to running. This is because if a person’s gait is not stable, then it won’t be possible...