Running Shoes Reviews

Best Asics Running Shoes Reviewed

June 11, 2019


Best Asics Running Shoes Reviewed

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ASICS running shoes have been around for a while and are highly recommended by runners all over the world. They have perfect features that will hook you in the moment you hit the road or trail. This brand has committed to research and performance which resulted in consistently high-quality running shoes, and made it a premium choice among all kinds of runners

Quick Look at Our Top Picks for Best Asics Running Shoes

  1. Best Overall: Asics Roadhawk FF
  2. Best Affordable: Asics GT 2000 4
  3. Best Asics Running Shoes for Women: Asics Gel Noosa Tri 11
  4. Best Asics Running Shoess for Men: Asics Gel Kayano 24
  5. Best Asics Running Shoes for Flat Feet: Asics Gel Nimbus 18
  • Great for runners with narrow feet
  • Very lightweight and breathable
  • Great shock absorbance
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  • Great for runners with flat feet
  • Lightweight
  • Very comfortable
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  • Good quality and design
  • Very lightweight
  • Offers great arch support for people suffering from plantar fasciitis injury
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  • Excellent quality
  • Great cushioning
  • Better toe area support
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  • Corrects plantar fasciitis
  • Very lightweight
  • Excellent cushioning
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Best Rated Asics Running Shoes Reviewed

Getting ASICS running shoes is not enough. You have to get the Best ASICS running shoes that will meet your needs. Many Olympians wear these shoes because they are very comfortable, innovative, and stylish. Therefore, we have reviewed some of the best ASICS running shoes so you can have a pick and enjoy an outstanding run.

Asics Roadhawk FF

This ASICS running shoe is specially from synthetic and mesh materials to give speed and versatility.

The very stylish shoe derives comfort from the seamless upper construction, soft collar, well-padded tongue and SpevaFoam 45 lasting.

The midsole has an integrated one-piece FlyteFoam Technology that is not only stable but firm.

With a drop of 8mm, a weight of 8.6 oz and gel cushioning, this running shoe may be quite bulky for a few users, but some still find it quite lightweight.

The shoe offers a snug fit that may be too snug for some foot types and a removable sockliner that permits the use of orthotics.

The energy return and shock absorbance the shoe offers are quite excellent. They also have a shaft measuring about low-top” from an arch, your feet will be sure to bend in all the right places.

Moreover, the totally breathable mesh engineered toebox and flat have welded overlays for a good heel counter. As a result, it makes it a great shoe for runners.


  • Great for runners with narrow feet
  • Very lightweight and breathable
  • Great shock absorbance
  • Offers very good protection
  • Very responsive


  • Runs short and narrow
  • Not quite durable

Asics Gel Noosa Tri 11

This Asics running shoe is specially from fabric and synthetic materials and has a lot to offer in terms of energy return and lightweight.

Also, the impact guidance system of the shoe, in collaboration with the componentry, will give you a natural pace from heel strike to toe-off.

Moreover, for enhanced stability and support, this running shoe has a duomax support system that is dynamic and integrated with EVA and SPEVA which will ensure your feet are cushioned for several miles.

The shock from impact protection, as well as smooth transitions through gait cycle, is provided for by this shoe’s rearfoot and forefoot gel cushioning.

The exceptionally breathable and engineered mesh upper has a seamless construction. This consequently keeps your feet stable in addition to the shoe’s propulsion trusstic mimics.

Most lovers love the elastic laces it comes with and comments on how it gives their feet a firm grip and ensure quick transitions.

The support it offers most foot types is very efficient, and its cushioning will give overpronators desired results.

Having a lot of designs and sizes to choose from, this shoe will earn you a lot of compliments wherever you go.


  • Good quality and design
  • Very lightweight
  • Offers great arch support for people suffering from plantar fasciitis injury
  • Offers good stability


  • Runs a bit narrow and small
  • Quite pricey

Asics GT 2000 4

This Asics running shoe is made mostly of synthetic materials to offer outstanding cushioning and stability. It is constructed to enhance your gait efficiency as well as properly adapt to your foot.

The support it offers most foot types is very efficient, and its upper is breathable. The sockliner has a ComforDry technology for additional comfort, and the rubber outsole provides excellent traction and durability. FluidRide integrates into the midsole of this stability running shoe.

The upper is of very breathable mesh and synthetic materials and integrates with a heel clutching system and an exoskeletal heel counter.

This perfect pair of shoes also has a Guidance Trusstic System and a duomax support system with which you will see dynamism and stability.

Overall, having a shaft measuring about Low-Top” from arch, this shoe offers great support for overpronators.


  • Great for runners with flat feet
  • Lightweight
  • Very comfortable
  • Has reflective details
  • Very flexible


  • Runs narrow
  • Not very durable

Asics Gel Kayano 24

This Asics running shoe is specially made from textile and synthetic materials and is very lightweight and flexible.

The blend of the latest technologies and innovations put together in the manufacturing of this shoe makes it one of the most well-sought-after running shoes.

Additionally, an Impact Guidance System technology is used in collaboration with a componentry to guide your feet to a natural stride from heel strike to toe-off.

The midsole has FlyteFoam and Fluid Ride technologies for an energetic bounce-back, excellent cushioning, durability, and lightweight.

The Heel Clutching System provides a heel counter that increases support and ground feel. The Fluid Fit upper technology is specially designed to adapt naturally to your feet like a glove.

Finally, with a shaft measuring about low-top” from arch, this efficient running shoe will offer overpronators the level of stability and comfort they require. In addition, there will be no risk of injury.


  • Excellent quality
  • Great cushioning
  • Better toe area support
  • Very lightweight
  • Offers unparalleled stability


  • Insoles are not very functional
  • The soles are not very flexible
  • Quite expensive

Asics Gel Nimbus 18

This Asics running shoe is made of mostly textile and synthetic materials and is specially designed for adaptability, balance, and comfort.

Being one of the lightest shoes, it has a seamless construction for the prevention of friction and irritation. The FluidRide midsole of this innovative shoe is very lightweight and durable; it also ensures you have an energetic bounce back as well as excellent and responsive cushioning.

This high-performing shoe has rearfoot and forefoot gel cushioning systems that will allow smooth transitions through the gait cycle and absorb shock during impact.

The upper is of mesh material that is breathable and integrates with Fluid Fit technology that will adapt to your feet and give you a customized fit.

This neutral running shoe has an exoskeletal heel counter provided by the heel clutching system that will ensure your heel is well fitted and gives the desired support.

The ComforDry sockliner does not only provide cushioning but also has anti-bacterial properties that will ensure your feet stay dry and do not smell.

As is the standard of most Asics running shoes, Nimbus 18 has a Guidance Trusstic System for improved rigidity.

The outsole has an integrated ASICS High Abrasion Resistant Rubber to add to the durability of the heel area, while the forefoot area has an integrated DuraSponge material to increase your foot’s flexibility and responsiveness.

The shaft measures about 3.26″ from arch that will be just perfect for people with high and stiff arches.


  • Corrects plantar fasciitis
  • Very lightweight
  • Excellent cushioning
  • Great for running marathons


  • Not quite durable
  • Quite expensive

Asics Gel Surveyor 5

This Asics running shoe is specially made from synthetic material and offers excellent cushioning, flexibility as well as durability.

The Dynamic DuoMax Support System will give you enhanced stability, support, and lightweight. It will also ensure you have a smooth transition in each stride.

Energy return, exceptional cushioning, and lightweight durability are some of the advantages of the FluidRide incorporated into this shoe’s midsole.

Gel cushioning system is also incorporated into the rearfoot and forefoot to absorb shock and enhance your movement.

Midfoot you also have a reliable Guidance Trusstic System for improved forward propulsion, shock absorption, and adaptation while running.

There is also an Impact Guidance System that aims to improve your natural gait right from the heel strike to toe-off.

The outsole is equipped with ASICS High Abrasion Resistant Rubber for durability and traction, while the forefoot area has a DuraSponge compound increases the foot’s flexibility and responsiveness.

Gel-Surveyor 5 has a sockliner with ComforDry technology that will absorb moisture, ensure breathability, keep your feet dry, prevent growth of microorganisms and increase rebound.

It has an ortholite insole and a shaft measuring about low-top” from arch, and is suitable for mild to moderate overpronators. This shoe is however, quite heavy weighing almost 12oz and is not suitable for trail running.


  • Very flexible
  • Gives very good ankle support
  • Affordable
  • Very soft and gives a snug fit


  • Quite heavy
  • Cushioning may be too much for some users

Asics Gel Cumulus 19

This Asics running shoe is made of mostly synthetic materials and offers excellent comfort and durability.

It has a reliable Impact Guidance System Technology that will be sure to enhance the natural gait of your foot from heel strike to toe-off.

The cushioning by this shoe is powered by a convergence Gel and is available at the rear and forefeet to consequently reduce shock from impact. Moreover, it allows easy gait cycle transitions.

There is also a Guidance Line Midsole Technology which is a vertical flex groove that works to improve gait efficiency.

Added to this midsole is a FluidRide technology that ensures you have a lightweight, durability and energetic bounce-back.

Guidance Trusstic System Technology and Guidance Line are available under the arch to improve the gait efficiency of your foot and provide structural integrity midfoot.

Best suited for small feet, this running shoe has a narrow toe box that can be quite uncomfortable and even give blisters.

This shoe does not have friction or irritation issues. More so, the unique Asics High Abrasion Resistant Rubber sole is very durable and offers excellent traction while protecting your feet from abrasions.

With a shaft measuring about low-top from arch, this shoe will increase your performance and give you a responsive run.


  • Gives good cushioning
  • Very responsive
  • Very stylish
  • Offers good support


  • Toe area is too small and narrow for people with wide feet
  • May be quite bulky and stiff at first

ASICS Gel-Pulse 8 Women's Running Shoe

This Asics running shoe is made mostly of synthetic materials to ensure you enjoy maximum comfort and support.

With a durable outsole made with carbon Asics High Abrasion Resistant Rubber and a synthetic outer material, this shoe is set to give you a very efficient run but minimal traction.

This durable outsole also has a Guidance Line technology as part of its sole unit construction of this lovely shoe and will ensure that your feet enjoy the much-needed support, and your gait is efficient.

The breathability, stability, and comfort you will enjoy this shoe come from the synthetic mesh upper and humanmade inner material construction.

The construction of this upper mesh is porous and very lightweight to increase your running speed.

The sockliner is removable and has integrated EVA that makes the shoe mold naturally to your feet to give you stability and comfort. Midsole you have the SpEVA foam material that will provide you with flexibility, responsive energy return as well as reduce the breakdown rate of your midsole.

The Gel cushioning provided at the rearfoot and forefoot will help to absorb shock and provide extra comfort.

Though not exactly stylish, Pulse 8 will give you what you need in terms of durability, protection from external elements, responsiveness, comfort, and support. It is suitable for use on road and developed terrains but may fall apart in wet weather conditions.


  • Very lightweight
  • Made with durable materials
  • Absorbs shock from impact very well
  • Offers stability


  • Does not offer much traction
  • Outsole is not durable in wet weather conditions

ASICS Mens Gel-Flux 5 Running Athletic Shoes

This Asics running shoe is manmade and has a mesh upper with seamless overlays for a customized fit, excellent breathability as well as foot security.

The outsole is very durable and integrates with Asics High Abrasion Resistant Rubber and DuraSponge for excellent traction, support, security, and responsiveness.

The midsole of this stability shoe is cushioned with the SpevaFoam material and the Guidance Line technology.

At the rearfoot and forefoot, there is well-padded Gel cushioning that help to absorb shock from the impact as well as provide extra comfort.

Additionally, Flux 5 also features a trustworthy Guidance Trusstic System Technology to enhance the gait efficiency of your foot and provide structural integrity midfoot.

This stability running shoe has a heel drop of 10mm and a weight of about 10.7 oz. As a result, this budget-friendly shoe is more suitable for people in need of durability and reliability.

Runners with neutral stride and mild overpronation will love Flux 5.


  • Very affordable
  • Offers excellent heel counter cushioning
  • Very reliable on long runs
  • Offers great stability


  • Quite bulky and heavy
  • Fit may be a bit loose for some runners

ASICS Men's 33-FA Running Shoe

This Asics running shoe is of mainly synthetic materials and has an enhanced seamless construction that will ensure you have a customized fit, breathability and foot support.

This running shoe has a lot of unique and impressive features that will ensure you have a smooth, bouncy, and fast run.

It is so light you can barely feel it on your feet and so flexible it will easily comfort each stride you make.

Moreover, to make sure your foot is flexible in all the right places is the Durable Amplifoam which is a soft-density foam that will naturally adapt to your every stride while running.

A FluidAxis will correct any deep flex grooves anatomically by aligning to your foot joints, while a comfortable Solyte comes with it for additional cushioning.

Also, to manage moisture, this shoe features a Comfordry that is extremely breathable and comfortable.

In addition, there is more breathability from open mesh that has two-tone overlays of both synthetic and mesh and happens to be lightweight.

This fast and ultra-light shoe offers a heel drop of 4mm, a weight of 9oz, with a balance that will hook you in as soon as you hit the road.


  • Great fit
  • Drains well and dries very quickly
  • The toe box is roomy
  • Extremely comfortable even for running marathons


  • Traction may not be good enough for most trails, especially slippery ones
  • The upper lets water in easily

Technologies Used in Asics Running Shoes

ASICS running shoes have the best technologically advanced materials in and out to give you an excellent running experience.

Here are some of the most common features of ASICS running shoes:

  • DuoMaxSupport
  • Dynamic DuoMax Support
  • A.S.T. Drop
  • FluidAxis
  • FluidRide
  • Flyte Foam
  • Impact Guidance System
  • Solyte
  • SpEVA
  • Trusstic System

Key Considerations When Buying ASICS Running Shoes

ASICS running shoes are of different components effectively put together using ASICS Impact Guidance System. As a result, this helps to ensure that your body enjoys excellent performance and a natural feel while running. We have put together some of these components.

  • Outsole – This is the part of your running shoe that comes in contact with the ground when you run. They are usually of well-developed AHAR+ (Asics Abrasion Resistant rubber) for a good grip on different surfaces, cushioning and durability.
  • Space Trusstic – This is the plastic bridge under the shoe’s arch that compliments your foot’s natural motion as well as provide stability, flexibility, and strength. It is also gender-specific.
  • Midsole – This is the layer of squishy material usually from SpEVA, and Solyte found between the shoe’s upper and outsole. It is generally durable, lightweight and absorbs shock from impact to give you a bouncy and injury-free run.
  • GEL Cushioning – This is a lightweight and unique material that is in heel and forefoot to reduce shock from the impact. It also enhances forward motion and consequently reduces running stress.
  • Lasting – This is a layer that is stitched to the upper part of the shoe for the main purpose of providing durability and additional cushioning. SpEVA and Solyte exist under the sockliner and could be either soft or hard depending on the density. Moreover, it is also gender-specific.
  • Sockliner – This is a soft foamy layer the foot stays on when you put on a running shoe. Also called an insole, this layer offers some amount of cushioning. It is also usually removable in ASICS running shoes.
  • Tongue – This is a strip on the upper part of the shoe that makes wearing and removal of the shoes easier. Moreover, it also prevents friction between the shoelaces and your foot’s instep.
  • Eyelet – This is the individual set of holes that you put your shoe laces through. Overall, they are well designed to ensure easy adjustment of your laces for a better fit.
  • Heel Collar – This is the top of the shoe that supports the heel and mainly keeps the foot stabilize as well as prevents foot slippage. ASICS usually uses a Personal Heel Fit feature made from memory foam that fits your foot snugly in a glove-like manner.
  • Heel Counter – This is a plastic material that envelops the heel of your foot and keeps it firm when you are in motion. It ensures your feet are stabilized and comfortable.
  • Upper – This is the top area of the shoe and mainly holes your foot in place when you are running. This upper is usually from soft and breathable materials to ensure your feet do not sweat and become sticky when you run.

Final Thoughts

Overall, there are many running shoe brands, but none can offer what ASICS running shoes offer.

All the components of ASICS running shoes – the upper, collar and heel counter, the tongue, sock liner, lasting, space truistic, midsole, and outsole – are innovatively put together. As a result, it helps to ensure you are very comfortable and well-supported while running.

To help find the right ASICS shoe, we have, therefore, carefully put together some of the best ASICS running shoes and know that at least one of them will best suit you.


Demi is a passionate mud runner who has worked for 12 years years in the sports footwear industry. When he's not our training for his next mud race he like speeding time with his wife and their 3 dogs
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