Best Women’s Underwear for Running Reviewed
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If you are a lady preparing for a marathon, you may already have the perfect running shoes or the best running shorts for the big day.
However, do not forget to get one of the most essential pieces of running clothing, and that’s your underwear.
One sure way of being left behind in a race is by wearing an uncomfortable underwear. You will keep pulling them up or will end up with chaffed things.
Despite the importance of a comfortable underwear in running, most women runners are not too keen on getting the right one. One reason is that women panties come in many designs.
However, below-mentioned are a few recommended designs that you can use for running.
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At a Glance: Our Top Picks for Best Women’s Underwear for Running
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BEST OVERALL
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BEST OVERALL
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Best For Budget
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Best For Budget
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Best Anti Chafing Underwear
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Best Anti Chafing Underwear
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Premium Pick
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Premium Pick
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Best Compression Underwear
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Best Compression Underwear
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Our Top Recommended Women’s Underwear for Running
Now that you will find it easy to choose the right running underwear for yourself, you might be very eager to purchase the right pair.
In the below list you will find ten of the best running underwear for women. Check them out and see if there is something that you find suitable in it.
Miiyu Seamless Hipster
Product
Overall Score
Pros
- Breathable
- Seamless design
- Full coverage
Cons
- Might show beneath short running shorts
- Only 2 color options
Pros
- Breathable
- Seamless design
- Full coverage
Cons
- Might show beneath short running shorts
- Only 2 color options
Comfy, stretchy, and supportive, Miiyu seamless hipsters offer an additional layer of protection to help prevent chafing when (and where!) it matters most.
These full coverage underwear are among the best for running. Thanks to breathable microfiber construction and a sleek, seamless design, there’s nothing to interfere with your stride.
ExOfficio Women’s Give-N-Go Bikini Briefs
Product
Overall Score
Pros
- Breathable material
- Can be quickly hand-washed and dries fast
- Comfortable and stays in pace
- Durable and some customers had used the pair for more than two years
Cons
- Some customers complained that they are not the best for sticking panty liners or pads
- They lack style as they might resemble granny panties
Pros
- Breathable material
- Can be quickly hand-washed and dries fast
- Comfortable and stays in pace
- Durable and some customers had used the pair for more than two years
Cons
- Some customers complained that they are not the best for sticking panty liners or pads
- They lack style as they might resemble granny panties
This women’s underwear is odor-resistant and has anti-microbial features. It is 94% nylon and 6% Lycra Spandex, which makes it very comfortable since the fabric is light-weight.
This is the ideal underwear for runners. It dries fast, so even if you leave it to dry overnight for the next day’s run, you will be good to go.
This underwear is also breathable keeping you dry while running on a hot day or in humid conditions. It will fit you perfectly and will not fly up when you run.
Further, it comes at an affordable price so you will not have any excuse for not buying it.
Calvin Klein Laser-cut Hipster
Product
Overall Score
Pros
- Ultra-light design
- Seamless and elastic free
- Comfortable, silky microfiber breathes well
Cons
- May shift or ride up
Pros
- Ultra-light design
- Seamless and elastic free
- Comfortable, silky microfiber breathes well
Cons
- May shift or ride up
Breathable, stretchy, and barely-there: Calvin Klein Laser-cut hipsters offer a light, comfortable layer of protection between you and your favorite running shorts, minus noticeable panty lines.
Easily some of the best underwear for running we’ve found, this style is completely seamless, with a comfortable elastic-free laser-cut design that helps keep you from chafing. There are four versatile colors to choose from.
Balancedx Tech Seamless Thong Panties
Product
Overall Score
Pros
- The no-seam design reduces panty lines and chafing
- Synthetic fabric is quick to dry and moisture absorbing Odor and bacteria resistant lining
- Good ventilation to prevent dampness
Cons
- A bit high-waist
- Offers less cover on the front than you would expect from a thong
Pros
- The no-seam design reduces panty lines and chafing
- Synthetic fabric is quick to dry and moisture absorbing Odor and bacteria resistant lining
- Good ventilation to prevent dampness
Cons
- A bit high-waist
- Offers less cover on the front than you would expect from a thong
This women’s underwear comes in a pack of three sweat-absorbing panties. They are not only comfortable but tagless and seamless too.
You can be sure you won’t chafe with these panties while running. Moreover, they are stretchable and are ideal for running, hiking, and other recreational activities.
They also come at a reasonable price and are a great value for money.
Adidas Women’s Climacool Thong Underwear
Product
Overall Score
Pros
- Comes with a liner for comfort and durability
- The underwear in different bright designs
- Comfortable and stretchy
Cons
- Some customers complained that the crotch material is very short
- They stretch out of shape if worn for a long time
Pros
- Comes with a liner for comfort and durability
- The underwear in different bright designs
- Comfortable and stretchy
Cons
- Some customers complained that the crotch material is very short
- They stretch out of shape if worn for a long time
This women’s underwear comes with a breathable mesh fabric. It is made of 80% polyester and 20% spandex. The flatlock seams ensure no panty lines show-up while running.
The material is light-weight, soft, and comfortable on the body. The flat stitching and zero tags on the fabric ensure that there is no chafing. The underwear is also equipped with a four-way stretch for best fit.
Hanes Women’s Constant Comfort X-Temp Hipster Panty
Product
Overall Score
Pros
- Features a temperature regulating finish that keeps one comfortable
- Holds its shape even after numerous washes
- Comfortable and tagless which reduces rubbing
Cons
- Some customers complained that they were small to size
- A few customers complained that they did not receive the colors ordered
Pros
- Features a temperature regulating finish that keeps one comfortable
- Holds its shape even after numerous washes
- Comfortable and tagless which reduces rubbing
Cons
- Some customers complained that they were small to size
- A few customers complained that they did not receive the colors ordered
This women underwear is made from breathable and stretchy fabric. The panties are made of a mix of cotton, polyester, and spandex.
They also have moisture absorbing x-temp technology that will keep you dry and comfortable in any environment.
Moreover, the item comes in a pack of three panties in assorted colors so you get value for money. Furthermore, it offers full cover, so you can run with them without having to wear anything else on it.
Jockey Women’s Skimmies Slipshort
Product
Overall Score
Pros
- Full cover perfect for runners
- Comfortable and soft on the body
- Dries-up quickly and has moisture asorbing abilities
Cons
- Runs large to size
- Some customers complained that the material is not durable
Pros
- Full cover perfect for runners
- Comfortable and soft on the body
- Dries-up quickly and has moisture asorbing abilities
Cons
- Runs large to size
- Some customers complained that the material is not durable
These women’s shorts are very comfortable for running.
They are made of a light soft material but are very durable. They also have moisture absorbing abilities allowing you to stay dry while running.
The shorts also have a full-rise, which offers full coverage. The cotton gusset also helps to reduce chafing and rubbing while running.
ExOfficio Women’s Give-N-Go Full Cut Brief
Product
Overall Score
Pros
- Comfortable and covers well
- Keeps runners dry during workouts
- Breathable and odor-resistant
- Durable material
Cons
- A bit large to size
- Non cotton crotch that does not allow the sticking of feminine hygiene products
- Some customers complained about the very high waist line
Pros
- Comfortable and covers well
- Keeps runners dry during workouts
- Breathable and odor-resistant
- Durable material
Cons
- A bit large to size
- Non cotton crotch that does not allow the sticking of feminine hygiene products
- Some customers complained about the very high waist line
This women’s underwear is from a mixture of nylon and Lycra Spandex making them comfortable and versatile. The material is light-weight which makes them dry-up fast.
They have excellent breathability and are durable. The fit is just right and the anti-microbial lining reduces odors and prevents infections. Furthermore, the high-waist also provides ample cover.
Body EcoWear Women’s Classic Bikini
Product
Overall Score
Pros
- Antibacterial and breathable material
- Excellent sweat absorption qualities
- Fashionable panties that do not fly up
Cons
- Too small for curvy women
- Some customers complained that the elastic fell apart after a few washes
- A few customers were concerned that they were too pricey
Pros
- Antibacterial and breathable material
- Excellent sweat absorption qualities
- Fashionable panties that do not fly up
Cons
- Too small for curvy women
- Some customers complained that the elastic fell apart after a few washes
- A few customers were concerned that they were too pricey
This women’s underwear is made from Bamboo, which is a great material for running and workout clothes. This is because it dries up fast and also allows breathability.
Additionally, it is soft on the skin making it very comfortable. This Bikini is seam-free and form-fitting.
Hoerev Women’s Comfort Middle Waste Bamboo Fiber Brief Panty
Product
Overall Score
Pros
- Comfortable fit because of the middle-high waistline
- Light-weight and breathable
- Soft and silky on the body
- No visible panty lines
Cons
- Lacks style and some women felt they looked like granny panties
- Thin material that is not durable
Pros
- Comfortable fit because of the middle-high waistline
- Light-weight and breathable
- Soft and silky on the body
- No visible panty lines
Cons
- Lacks style and some women felt they looked like granny panties
- Thin material that is not durable
This women’s underwear is made from bamboo making it comfortable and silky on the skin. It is very breathable and gives you maximum comfort while on a run.
Even if you are running or working out on very hot days these panties dry-up fast. Furthermore, this underwear also comes in a pack of three.
ExOfficio Women’s Give-N-Go Sports Mesh Hipkini
Product
Overall Score
Pros
- Breathable and comfortable material
- Odor-resistant
- Light-weight and dries-up quickly
- Stretchable fabric for the best fit
Cons
- Runs a size larger
- Some customers complained that the material stretched too much after sometime
- Priced on the higher side
Pros
- Breathable and comfortable material
- Odor-resistant
- Light-weight and dries-up quickly
- Stretchable fabric for the best fit
Cons
- Runs a size larger
- Some customers complained that the material stretched too much after sometime
- Priced on the higher side
This women’s underwear has a diamond weave mesh for maximum breathability. The fabric is very soft and comfortable. Furthermore, the flatlock seam prevents chafing.
The panty also has an anti-microbial treatment to keep your body free from bacteria.
Nabtos Cotton Thongs
Product
Overall Score
Pros
- Comfortable and breathable cotton fabric
- Fashionable and they do not roll-up
- Great quality at an affordable price
Cons
- Some customers complained that they were too large
- A few customers complained that the panties were coming apart at the seams
Pros
- Comfortable and breathable cotton fabric
- Fashionable and they do not roll-up
- Great quality at an affordable price
Cons
- Some customers complained that they were too large
- A few customers complained that the panties were coming apart at the seams
This women’s underwear is made from a cotton material which keeps things breathable. These panties are stretchable and designed for the perfect fit.
Furthermore, they are also comfortable and have a seamless no-line look. They are also sexy and come in six different colors.
Types of Popular Women Underwear Designs for Running
Women panties come in different designs ranging from classic briefs, boy shorts to thongs.
Do you know there are designs that are recommended for running?
We are listing a few of them to help you find the right running underwear.
- Briefs – Commonly referred to as granny panties are one of the most recommended underwear designs for running. These panties will fully cover the private region and offer high waistbands. Furthermore, they might not be the sexiest but they are great for running. This is because they fully cover the necessary parts and are also of a comfortable and breathable material.
- Bikini running underwear – This is slim on the sides but has a high-cut leg line. These panties also cover the back and the waistline rests on the waist. If you do not like the look of the briefs but still prefer something that fully covers then these are the best. They will fully cover your personals and also have an attractive design.
- Boy’s shorts – An underwear that is modeled after men’s briefs. These panties have a rectangular shape and are more modest. They have a thong style base but will also cover your sides and front. Moreover, they are also made from breathable material that will keep you dry while running.
- Hipster panties – These have a low-rise waistline like the boy shorts but the leg openings are above the thigh. They are very comfortable and will not ride up. These are considered to fully cover from all sides. Thus, you can choose to run with them without the need for running shorts or tights.
Also Read: Best Women’s Running Tights
Why Wearing the Right Women’s Underwear is Important
Now that you know which design to choose for your running underwear, let’s look at why you need these panties. Women’s running underwear is designed to be more comfortable and offers better running performance.
The best women running underwear is not a luxury but a must-have if you are to compete successfully.
- Keeps you dry – It is very uncomfortable to run while wet and all sweaty inside your clothes. The best women’s running underwear has sweat-absorbing features and cooling details such as mesh panels that allow breathability and keeps you cool.
- Protects your body from chaffing– Chaffing is an unpleasant problem caused by friction due to a repeated motion. Badly fitting underwear is a major cause of chaffing. The awful burning sensation and the red sore skin caused by chaffing can take weeks to heal. The right underwear can protect you from this problem since such panties are seamless and tagless. They are also designed with the right material to protect you from chaffing.
- Protects you from infections – Wearing breathable shorts and underwear is a must when you are running. Moisture can be trapped in the wrong underwear and this can increase your risk of getting a yeast infection. Women are also more likely to get urinary tract infections as the wrong underwear can lead to bacteria in the rear being moved to the front. The best running underwear is made from a material that is breathable and will offer the perfect fit to protect you from infections.
- A comfortable layer of insulation – During cold months a nice pair of running socks as well as underwear that is insulated will give you extra warmth. This is very important when you are running in cold weather as running tights and pants might not have in-built liners that many shorts have.
- Provide extra comfort – The best running underwear will stay in place without flying up. It will be well fitting, light-weight and comfortable allowing you to give your best performance in any race.
Also Read: Best Compression Tights for Running
Factors to Consider When Buying the Best Running Underwear for Women
Most women runners will admit that finding the perfect running underwear can be difficult. This is one of the reasons why most runners prefer to stick to their old underwear or even go commando.
Knowing what features to look out for while shopping sure does help. Below are a few important pointers to consider while shopping for your running underwear.
- The fabric material – There are different fabrics that are used to make women running panties. However, the best fabric is one that is comfortable and one that has sweat-absorbing ability to prevent chaffing and skin infections. The material should also offer a perfect fit, be comfortable and durable. The material should also be breathable and quick drying. A running underwear made from nylon or polyester materials paired with elastic or spandex offers great comfort.
- Consider Underwear silhouettes– The major types of women’s running underwears are briefs, thongs, boy briefs, hipster panties and bikinis among others. The underwear silhouettes that you choose will depend on your style and comfort. Some women running underwear brands come in different varieties, so you can choose the one that you like the best.
- Breathability is important– When it comes to choosing the right running underwear, breathability is the key. The underwear should have sweat-absorbing abilities and optimum air circulation. Even better if you can find one with features like odor-preventing abilities.
- Perfect fit – The right fit is very important when you are running. The underwear should never be too tight as this will restrict blood circulation or cause chaffing. It should also not be too loose as such running panties can be very uncomfortable. Check that you have the right measurements to help you pick the right size for a perfect fit.
Also Read: Best Compression Socks for Running
Reminders for Running Underwear
Before we look at some of the best running underwear for women runners, there are a few important points that we would like to remind our women runners when it comes to their running underwear.
- Avoid wearing thongs while running – While thongs might seem sexy and are great for avoiding the all common panty lines, they are not ideal for running. They are tight-fitting and will slide back and forth while you are running. This friction and sliding can lead to a urinary tract infection or bacterial infections.
- Having running underwear can improve hygiene – Running panties are a personal preference. Some women runners prefer to go commando. Although this is accepted while running, there are some compelling reasons why you should consider a running underwear. Bacteria and yeast love a damp environment. The most effective solution is to wear underwear under your running gear to absorb any moisture and prevent infection.
- Do not wear satin or race underwear while running – These two fabrics are not breathable. They also rub you the wrong way and can cause irritation and chafing. The best material for running underwear is one that is breathable and has moisture absorbing properties. Underwear with flat seams is also the best to prevent chafing.
- Consider the crotch area for that time of the month – You do not have to miss a race just because it is that time of the month. You can look for a running underwear that has enough crotch area to hold a pad. Most women running underwear brands have designed their underwear with enough crotch space and with the right material to ensure that you are comfortable during your time of the month.
Also Read: Best Running Shoes for Women
Final Thoughts
In summary, getting the best running underwear will definitely give you comfort during your training sessions.
They will also keep you dry, cool and protect you from infections. Therefore, we hope this article provides the right direction to help you choose the best running underwear for your needs.
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